Excessive heat is often called the ‘silent killer’ among extreme weather events. Many heat-related deaths go unreported because of the indirect pathway between environment stress and the cause of death – cardiac arrest, for example. Still, direct deaths due to heatstroke range from 250 to 950 per year over the past decade. Through several public-health related projects, we are compiling metrics of excessive heat over the conterminous U.S. using meteorological reanalysis data from the North American Land Data Assimilation System Stage-2 (NLDAS-2). These metrics include daily maximum air temperature, daily maximum Heat Index, and a new variable that reflects the balance of heat stress and heat relief over daily or longer periods. In this seminar I will discuss these data sets and use them to illustrate differences in patterns of heat between two recent summers U.S. Finally, I will use the metrics of excessive heat to illustrate the varying nature of three recent southeastern heat waves.